All mindfulness articles

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    Yoga, mindfulness and truly Christian meditation

    2024-10-09T17:00:00Z

    Yoga and mindfulness are everywhere in popular Western culture: in school PE lessons, in company retreats, prescribed by doctors, and even sometimes endorsed by churches. Are these harmless or even quasi-Christian practices we can all enjoy, or pagan-derived movements which believers should steer clear of? And is there such a thing as ‘Christian meditation’ we should all be leaning into instead?

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    Unbelievable? My bipolar experience: Can Christianity offer a better approach to depression?

    2022-08-12T17:00:00Z

    Author and academic James Mumford recently wrote an article for The New Atlantis magazine about his experience undergoing therapy at a clinic for bipolar disorder and his concerns about its value neutral approach. He engages with psychologist Roger Bretherton, creator of The Character Course, on what role faith can play for those struggling with depression.